If sitting is the new smoking, then sugar is the n…

08/20/2014 Dr Wingnut Tweets Comments Off on If sitting is the new smoking, then sugar is the n…
If sitting is the new smoking, then sugar is the new crack cocaine.

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Quotations

Healthy eating

12/31/2013 Dr Wingnut Quotations 1
People worry about what they eat between Christmas and the New Year, but they should really worry about what they eat between the New Year and Christmas.Anonymous via the Weight Watchers weekly of 2013-12-22So I’m […]
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General

You can do it

10/29/2014 Dr Wingnut General Comments Off on You can do it
Look into the future who do I see? A strong and health person, looking back at me. Moving so easily eating healthy too. Wearing smaller sizes new lifestyle, tried and true! Energized and active feeling […]
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Quotations

Fat in healthy eating

11/07/2017 Dr Wingnut Quotations Comments Off on Fat in healthy eating
“In America we no longer fear God,” said David Kritchevsky, a scientist at the Wistar Institute in Philadelphia, “We fear fat.”National Geographic, June 2017, Pg 140