If sitting is the new smoking, then sugar is the n…

08/20/2014 Dr Wingnut Tweets Comments Off on If sitting is the new smoking, then sugar is the n…
If sitting is the new smoking, then sugar is the new crack cocaine.

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General

One year

01/31/2014 Dr Wingnut General Comments Off on One year
After my weigh-in on Thursday, where I was up .2 pounds, my total weight loss for the year staring 2013-01-29 is 65.6 pounds.  This stubborn fat seems the hardest to lose, the cooperative fat just […]
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Quotations

Healthy eating

12/31/2013 Dr Wingnut Quotations 1
People worry about what they eat between Christmas and the New Year, but they should really worry about what they eat between the New Year and Christmas.Anonymous via the Weight Watchers weekly of 2013-12-22So I’m […]
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Quotations

Fat in healthy eating

11/07/2017 Dr Wingnut Quotations Comments Off on Fat in healthy eating
“In America we no longer fear God,” said David Kritchevsky, a scientist at the Wistar Institute in Philadelphia, “We fear fat.”National Geographic, June 2017, Pg 140